The Best Massage Guns For Pain Relief
Massage guns are simple devices that all pretty much do the same thing – they provide percussive therapy with a fast back and forth motion that sends vibrations deep into …
Your Health In Your Hands
Massage guns are simple devices that all pretty much do the same thing – they provide percussive therapy with a fast back and forth motion that sends vibrations deep into …
Studies show that TENS (transcutaneous electrical nerve stimulation) can help reduce pain equally as well as conventional medical drugs can, and in some cases, can even reduce pain more effectively …
I’ve personally always preferred to use cold water immersion over using ice packs to help me deal with my knee pain, back pain, and injuries. Cold water immersion is more …
In this video, I show you how I used cold water therapy to treat a flare-up of my left knee osteoarthritis:
The Cold Water Therapist Who Had People Queuing At His Door Cryotherapy has been around since ancient times, but was popularized in recorded history by Austrian peasant farmer, Vincenz Priessnitz, …